Menopause

Menopause is a natural biological process marking the end of a woman’s menstrual cycles and fertility. It is diagnosed after 12 consecutive months without a menstrual period, typically occurring between the ages of 45 and 55. Menopause results from a gradual decline in ovarian hormone production, leading to the cessation of menstruation and various physiological and emotional changes. Menopause is a significant life transition that can bring about various physical and emotional changes. Understanding these changes and exploring available treatments and lifestyle modifications can help manage symptoms and support overall health and well-being during this stage of life

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